SCHOOL SPORT CANADA• SPORT SCOLAIRE CANADA

Sport Nutrition Tips for Coaches

May 31, 2017 by  
Filed under Canadian Sport Features

Sport Nutrition

 

Whether you coach first-time participants at the community sport level or national team athletes, proper nutrition is essential for overall good health and optimal athletic performance. Participants of all ages and at all levels of competition are affected by good nutrition. It’s not only about knowing what to eat — it’s also knowing when to eat, especially if you’re on the road with your athletes, or even with other coaches or parents.

 

Visit http://coach.ca/sport-nutrition-s14783=en for valuable coaching tips.

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